Welcome to "Bounce Back After Baby!" SpeakLifeTV's own fitness channel to help busy moms regain their strength, flexibility, balance and figure after having a baby. These short workouts are also great for women who want to get in shape but don't have the time to visit a gym daily or who just want to start out on their own in the privacy of their homes. Grab your tennis shoes and a bottle of water and let's begin to "Bounce Back!"
**WE ADVISE THAT YOU CHECK WITH YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM**
**WE ADVISE THAT YOU CHECK WITH YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM**
"I had body issues, some health issues, mental issues and just acceptance and discovery of "WHO" Andi was...
Between God, friends and holistic healing and training...I am sooo LIVING & Thriving right now!! So happy, so accepting myself, and soooo, NOT just "a stay-at-home" MOM!!!" ~Andi LaBrune |
Andi LaBrune is a health and wellness coach who thrives off of encouraging and helping others. She's an entrepreneur at-home mother of 8 children, and one on the way, who has dedicated her life to making sure that those who desire to live a healthy life have the tools that they need to succeed.
She is a genuine "sweet spirit" who proves to us all that you can have more than 2 children, indulge in the occasional eating of "junk food" and still have the happy and healthy life of your dreams. To learn more about Andi, or to join her wellness movement, please visit her website "Get the Skinny on Everything!" |